Making Fitness Personal with Marcus Kain
Dear Empath with Gus Baxter
English - September 27, 2021 05:00 - 38 minutes - 26.7 MB - ★★★★★ - 5 ratingsSelf-Improvement Education Religion & Spirituality Spirituality personal growth spiritual growth professional growth tarot reader tarot life coach coaching self-improvement inspiration fulfillment Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 030: Dear Listener - Politics, Covid, and Vaccines at Your Holiday Table
On today's episode, I am joined by Marcus Kain, nutrition and strength & conditioning coach. Marcus helps us explore the physical side of wellness. We chat about the current culture, the marketing behind many popular gyms and weight loss systems, the messages we are shown in media and on social media, and how to create a personalized experience for yourself. Thank you to Marcus for joining me today and creating a great episode.
You can find Marcus Kain on Instagram: @mkaincoaching
You can hear more from Marcus on his podcast, "M Kain Coaching Podcast", on Apple Podcasts.