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016: Journaling Part 2: Journaling as Self-Coaching
Dear Empath with Gus Baxter
English - April 26, 2021 04:00 - 13 minutes - 9.25 MB - ★★★★★ - 5 ratingsSelf-Improvement Education Religion & Spirituality Spirituality personal growth spiritual growth professional growth tarot reader tarot life coach coaching self-improvement inspiration fulfillment Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 015: Journaling Part 1: Benefits of Journaling
Next Episode: 017: Journaling Part 3: Tarot Journaling
Let's dig into self-coaching! This is a mental back-and-forth that you engage in all the time, I promise. On today's episode, I explore using a journal as a direct way to access the voice of your inner self-coach whenever you want. I discuss the benefits of journaling, how writing allows you to access a meditative or daydream-like state, and how all of this combined gives you wonderful access to your self-coach, your inner voice of reason. Download a FREE worksheet on journaling for self-coaching at www.patreon.com/atlasreadings.
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