Self Care 1st with Michelle Gill-Newton
Dear 2 My Heart
English - November 18, 2021 07:00 - 47 minutes - 26.9 MBPersonal Journals Society & Culture Education Self-Improvement aging parents seniors aging in place sandwich caregiver family caregiver Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Are You A Family Caregiver?
Next Episode: I'm Back!/Life Update
In today's episode of the Dear 2 My Heart Podcast, Michele interviews the founder of the Facebook group Self Care 1st . It's National Family Caregivers Month and Michelle shares some tips on how a family caregiver should "care" for themselves. Burn out is so common as a family caregiver. Michelle also shares some of her stories being a family caregiver to her own mother.
Link to Self Care 1st Facebook Group.
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Website: Dear 2 My Heart Concierge Nursing