Running and Triathlon MumCoach Laura Miller
Active Mothers Podcast
English - November 03, 2020 08:00 - 47 minutes - 33 MBHealth & Fitness active mums motherhood new mums mums to be Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
“You gotta celebrate the wins no matter how small, there’s no size”
Yes, and how true is this?
Today and every Tuesday I say the same thing but couldn't be more true... I had so much fun chatting with today's guest Laura Miller.
She talks about how she got to be a triathlon and running coach and how she helps athletes realize their athletic goals. And how she sold hundreds of her structured training plans that ranged from supporting athletes with 10km, half and full marathons, 70.3 triathlons, and cycling. Beyond that, she is a mother of 2 little ladies, and during her maternity leave, her goal was not only to look after her children but to go after a personal best at the Ironman in Canada.
If you are looking to hear some tips from a running and a triathlete coach then have a listen!
Reach out to Laura on IG to get this custom training plan that will help you to set you off to a great personal best of first time race.
Thank you for listening and make sure to give some feedback leaving a DM on Instagram @dayswithl
Lana x