Runner Mother And Author Rachel Cullen

Active Mothers Podcast

English - December 01, 2020 09:00 - 42 minutes - 29.2 MB
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Previous Episode: Hormones and Food in Pregnancy with Elizabeth Ward

Next Episode: Paralympian Athlete and Mother Libby Clegg

The last month of 2020!

We are starting this month with an incredible guest...

In today’s episode, we have the lovely Rachel Ann Cullen, she is a runner, a writer, a mother, and the author of “Running For My Life“.

I keep saying this but the connection that I created with these amazing women over the past 2 months is quite incredible.

Running has shown Rachel that she is capable of so much more than she ever believed possible. Having suffered from low self-esteem and clinical depression as a teenager / young adult, running has enabled her to manage demons running through her mind.

It wasn’t until she had her first daughter that she really had this massive drive to run a marathon.

Episode highlights:

Rachel talks about her writing journey that led to her two fantastic book achievements "Running for my life: how I built a better me one step at the time." and " A midlife cyclist"What made her run her first and more marathons when she became a motherHer motherhood journey

& more interesting tips and advice throughout our chat.

If you would like to connect with Rachel she is on IG as @rachel_running_for_my_life

Thank you for listening!

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Lana x

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