Moms Life's Body Transformation

Active Mothers Podcast

English - September 15, 2020 06:00 - 31 minutes - 21.8 MB
Health & Fitness active mums motherhood new mums mums to be Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Ironmom: Kylie Brown

Next Episode: Maternal Mental Health and Two High-Risk Success Pregnancies

Welcome back to another episode here on Days With L Podcast.

Today I’m excited to introduce you to our special guest Jen Henney, an active mother of 2, and health fitness coach.

She will be sharing her story and journey into motherhood, and also the "Bodybeach" transformation journey that changed hers and her family’s life, for the better.

Whoever is thinking that is too late to change how you want to be and look physically and mentally, in order to live a happier and healthier lifestyle, she is definitely one of the best examples that anyone can get inspired by.

To find Jennifer please visit her IG page on @Jen_Henney

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Thank you for listening

Lana

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