Metta Vipassana: Calgary event
Dave Smith Dharma
English - August 14, 2017 00:32 - 41 minutes - 38.1 MB - ★★★★★ - 96 ratingsEducation Religion & Spirituality Buddhism ceb insight refuge recovery against the stream dharma punx county rebel mindfulness emotional intelligence Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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On a recent visit to Calgary, Dave outlines the practice of metta vipassana; integrating the foundations of mindfulness with the classic teaching on the bramha viharas. The talk also offers a framework for working with emotions and the development of emotional intelligence.
http://atlasofemotions.org/