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Embodied Metta: talk and set-up
Dave Smith Dharma
English - November 20, 2017 02:17 - 31 minutes - 29.4 MB - ★★★★★ - 96 ratingsEducation Religion & Spirituality Buddhism ceb insight refuge recovery against the stream dharma punx county rebel mindfulness emotional intelligence Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Talk and Instruction: developing the mind, intro to the heart
Next Episode: Embodied Metta: guided practice
This talk was given at the afternoon session, day 1, at the Vashon Island Against the Stream retreat. The practice of embodied Metta is introduced.