Embodied Metta: talk and overview
Dave Smith Dharma
English - May 29, 2018 16:19 - 14 minutes - 13.5 MB - ★★★★★ - 96 ratingsEducation Religion & Spirituality Buddhism ceb insight refuge recovery against the stream dharma punx county rebel mindfulness emotional intelligence Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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This talk expands on the metta instructions to bring a wider focus on the practice, internally and externally.