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Embodied Metta: talk and guided practice
Dave Smith Dharma
English - November 13, 2017 04:41 - 56 minutes - 51.9 MB - ★★★★★ - 96 ratingsEducation Religion & Spirituality Buddhism ceb insight refuge recovery against the stream dharma punx county rebel mindfulness emotional intelligence Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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This talk and instruction comes from the morning session, day 2, from Southern Dharma Retreat Center, for a metta-vipassana retreat.
http://southerndharma.org/schedule.shtml#/event/291/liberating-the-mind-and-heart-a-metta-vipassana-retreat