Developing a Gratitude practice: Mudita

Dave Smith Dharma

English - October 18, 2017 01:31 - 35 minutes - 32.4 MB - ★★★★★ - 96 ratings
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The 3rd heart practice, brahma vihara. Mudita, appreciate joy, gratitude. etc.

The talk is recorded at 1440 Multiversity in Scotts Valley CA. This practice and study course focus's on Mindfulness in early Buddhism (pali discourses)

https://1440.org/