Cultivating gratitude and appreciation
Dave Smith Dharma
English - June 28, 2017 02:47 - 44 minutes - 30.7 MB - ★★★★★ - 96 ratingsEducation Religion & Spirituality Buddhism ceb insight refuge recovery against the stream dharma punx county rebel mindfulness emotional intelligence Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: compassion: talk and guided meditation
Next Episode: Arriving into dharma
This talk was given at Vallecitos mountain retreat center in northern NM, June 2017. This talk explores and offers practical instructions on the cultivation of gratitude & appreciate, aka Mudita. The talk is followed by a guided instruction.