Understanding and developing Citta (heart-mind).


Description: All schools of Buddhism acknowledge that the development

of Citta is an essential aspect of the awakening process. Within classical

Mindfulness teachings, it encompasses the entirely of the third foundation

of practice. At its core, it encourages use to recognize the presence and

absence of greed, hatred and delusion. In its fruition it points to

embodying a mind and heart of wisdom, kindness, compassion, joy and

equanimity. During this teaching session Dave will outline the basic nuts

and bolts of how this can be understood and developed, both on and off the

cushion.