Due to the recent events in our culture I wanted to offer some practice and reflection on how to navigate the tricky territory of anger, hatred and other strong forces in the mind.

Consider Joining me in one of the various online offerings.

Mentoring Program: https://www.davesmithdharma.com/meditation/mentoring/

Buddhist Recovery Program (DISCOUNT PRE-PAY): https://courses.seculardharmafoundation.com/courses/29/about

Buddhist Recovery Monthly Subscription: https://courses.seculardharmafoundation.com/courses/16/about

Mindfulness for Everyone (Self-Paced Program): https://courses.seculardharmafoundation.com/courses/1/about