Toning Meets Physical Therapy: Using My Aqualogix Equipment

What do you picture yourself doing when you're a 77 year old?    I think I will be doing water aerobics on the daily, because they seem like they're having so much fun and I like doing it now. Sometimes when I think about the things I like to do, I feel like an old woman.

I don't know why there aren't more people under the age of 70 doing water aerobics or Aqua fitness. It's a great workout!   In this episode:   Buy Aqualogix water resistance equipment https://www.amazon.com/AquaLogix/s?k=AquaLogix   Take my style quiz https://www.lenaporter.com/stylequiz   Come say Hi on IG @lenaporter