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Toning Meets Physical Therapy: Using My Aqualogix Equipment
Trust in Joy
English - December 22, 2021 11:00 - 19 minutes - 13.3 MB - ★★★★★ - 14 ratingsHobbies Leisure Health & Fitness authentic burnout confidence creativewomen dating experiences femaleentrepreneurs freedom fun metime Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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What do you picture yourself doing when you're a 77 year old? I think I will be doing water aerobics on the daily, because they seem like they're having so much fun and I like doing it now. Sometimes when I think about the things I like to do, I feel like an old woman.
I don't know why there aren't more people under the age of 70 doing water aerobics or Aqua fitness. It's a great workout! In this episode: Buy Aqualogix water resistance equipment https://www.amazon.com/AquaLogix/s?k=AquaLogix Take my style quiz https://www.lenaporter.com/stylequiz Come say Hi on IG @lenaporter