Not on the Other Side

Ever feel like you just can't get it together?    Me too.    There's a deep root to that. You might be in fight, flight, fawn or freeze mode.    What I've come to see now, is that I was in what is called the freeze state. I went through a year long divorce (while living together) and couldn't get it together to show up, authentically, to continue hosting this podcast that I enjoy so much.   It's been over 6 months since then. During that time, I intentionally put a pause on action and expectation. This is something that was so foreign to me—not taking action, not making “it” happen…I have high expectations of myself, and so, the combo of not doing and being OK with that, felt terrifying.    The truth is, I've recorded lots of episodes during this pause time—introspective ones on what it's like to grieve, adjust to a new life, and really feel the root cause of how my life unfolded in this way, and guest chats too.    I held back on airing these episodes because…I was afraid. I felt scared that I would say too much, be too vulnerable—put those emotions out there like some silly high school girl on TikTok. But then I reminded myself that I would have LOVED to have heard someone who was going through what I was, at that time.    I'm excited to bring back the show! Thank you for listening.    To Be Magnetic Free Clarity Meditation   To Be Magnetic Membership: Use code: LENA for either option (monthly discount or pay in full discount)

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