130 - How to Destress & Move Your Body when Working From Home with Clara Nah

Daring Living

English - December 09, 2023 14:00 - 33 minutes - 22.7 MB - ★★★★★ - 10 ratings
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Previous Episode: Build a life that makes you come ALIVE (Free Workshop)

Next Episode: 131- How to Use Human Design for your Evolution and Alignment with Leah Cino

Join me and Clara Nah (@shredthatcheese) on this IG Live as we discuss why stagnancy at the desk is often a result of fight/ flight response, how to complete the stress cycle, structuring your movement into your schedule, and more.

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