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The New Protein You Need for Your Gut, Navigating Food Allergy Restrictions in Daily Life and the Best Protein Packed Recipes Ft. CEO of Mikuna
Dare to Self Care
English - September 16, 2022 13:36 - 44 minutes - 20.5 MB - ★★★★★ - 109 ratingsMental Health Health & Fitness Business Entrepreneurship Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
This week's guest is Tara Kriese, CEO of Mikuna Foods, the first company to introduce Chocho, a clean superfood protein sourced from Ecuador, to the US Market. Chocho (pronounced ‘cho-cho’) is an ancient lupin that’s been cultivated by Indigenous farmers for thousands of years. It grows in the Andes Mountains at an elevation of 11,000-14,000 feet. Chocho is extremely nutrient-dense and packed with protein, fiber, iron, and calcium.
Topics discussed:
WTF is chocho and what are the benefits?
Chocho recipes
Navigating major food restrictions in daily life
Prioritizing your health through finding the right food for you
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