RunToker Tell All: From a Disordered Relationship With Food & Fitness to a Healthy Mindset Ft. Katherine Kelly @Fastandflow

Dare to Self Care

English - March 12, 2024 09:00 - 1 hour - 55.6 MB - ★★★★★ - 109 ratings
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Previous Episode: Bala Founder Natalie on Quitting Her Job to Travel, Going on Shark Tank & Navigating Your Career

Next Episode: Stakt Founders on Starting a Fitness Brand, Going on Shark Tank & Evolving Their Relationship With Fitness

Today's guest is runtoker, certified run coach and Host of Fast & Flow podcast, Katherine Kelly! Trigger Warning - we will be talking about her first marathon story where she experienced disordered eating & working out. Katherine shares everything she learned from her past mistakes and gives us inspiration for our own running journies!

Follow along!

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