Q&A: how to make big decisions, healing your gut, running tips + more

Dare to Self Care

English - February 27, 2024 17:51 - 39 minutes - 36.2 MB - ★★★★★ - 109 ratings
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Previous Episode: My Sister Shares Her Story: Addiction, Sexual Trauma & Recovery

Next Episode: Bala Founder Natalie on Quitting Her Job to Travel, Going on Shark Tank & Navigating Your Career

Q&A time!!!! Let's chat about trusting your gut, strengthening your intuition, healing SIBO, how to find the job that's right for you, getting started with running, half marathon training + more!

9:45 How do you start running?

15:15 How to know what job is right for you?

26:40 How to make big decisions?

30:40 How did you heal your IBS and SIBO?

34:00 Wedding update: wedding planners + venue scouting

37:00 Half marathon training plan

Follow along!

Jen's IG:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @jen_laurenn ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Jen's YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠/jenlauren⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Jen's TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@jenlaurenn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Watch the podcast episodes on YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Podcast TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@daretoselfcarepod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠