Inside an IBS Health Coach Session, How to Treat IBS Holistically & How to Get to the Root Cause of Your Stomach Issues ft. Isabelle Koritsas

Dare to Self Care

English - May 17, 2022 09:00 - 1 hour - 44 MB - ★★★★★ - 109 ratings
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Previous Episode: Natalie Barbu on Your Social Media Strategy for 2022, How To Grow Your Podcast and Making New Friends as an Adult

Next Episode: How to Start Building a Community, Her Career From Glossier to Geneva and the Future of Being Influential Online ft. Head of Community at Geneva

This week's guest is Isabelle Koritsas, certified Health Coach and specialist in gut health. She helps clients live their more confident lives while navigating their stomach issues. Isabelle's Good Gut Feelings is a community full of amazing women who are all navigating feeling like their most confident selves despite their stomach issues. She also has a podcast called The Good Gut Feelings podcast available anywhere you listen to them for all things IBS. For her membership, use the code EMBODY to get 50% off your first month of IBS meditations, yoga classes, & more on good-gut-feelings.com.

Topics discussed in this episode:

IBS health coaching session
How to heal gut health
All things low fodmap diet - does it work? how to use it?
How to get to the root cause of your stomach issues
Navigating stomach testing
What is SIBO and how to treat it holisitically
Mindfulness as a tool for treating stomach problems

If you're looking for help launching your podcast or youtube channel, OR a creative brainstorm session to get clear on your vision with confidence tips, mindset tips and tangible next steps, feel free to book a consultation with me here!: https://calendly.com/daretoselfcare/creative-corner-bff-brainstorm-sesh

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Isabelle's IG: @isabellekoritsas ( https://www.instagram.com/isabellekoritsas/?hl=en )

Good Gut Feelings website: https://www.good-gut-feelings.com/links/

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