How To Beat the Bloat, Regain Energy and Ditch the Diet Ft. The Smiling Gut

Dare to Self Care

English - June 14, 2022 09:00 - 59 minutes - 27.1 MB - ★★★★★ - 109 ratings
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Previous Episode: How She Grew From 255 to 135,000 Followers on TikTok IN 5 DAYS with Sarah Baus

Next Episode: My Experience Getting off the Birth Control Pill, How to Find Time for Self-Care and How to Find a Side Hustle with Jen Lauren

This week's guest is Morgan Tedeschi aka The Smiling Gut! As a Certified Holistic Health Coach and Yoga Instructor, she helps women optimize their diet and lifestyle in order to beat the bloat, regain energy, ditch the diet and create confidence in their body and with food. She helps her clients get to the root of imbalance in their life and body in order to heal from the inside out to be their most vibrant self.

Topics discussed in this episode:

Her healing journey from chronic pain and IBS
How to optimize your diet and lifestyle to beat the bloat and regain energy
How to find what works for YOUR body
Top tips for growing on TikTok

Book a consultation with me here!: https://calendly.com/daretoselfcare/creative-corner-bff-brainstorm-sesh

Donate to Caron here: https://www.caron.org/donate (Caron transforms lives impacted by addiction and substance use through proven, comprehensive and personalized behavioral healthcare solutions.)

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Morgan's IG: @thesmilingut ( https://www.instagram.com/thesmilingut/?hl=en )

Morgan's TikTok: https://www.tiktok.com/@thesmilingut?lang=en

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