The Holidays are close, don't fall Off the Wagon
Daily Weight Loss Podcast
English - December 05, 2020 17:00 - 7 minutes - 3.6 MBNutrition Health & Fitness Fitness bodybuilding fasting health diet exercise fatloss fitness goalsetting gym lifestyle Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: We Create our own Demons
Next Episode: How to Train your Discipline
I had a habit of destroying all my progress during the holidays. Does this sound familiar? Then tune in!