Strenght, power or endurance?
Daily Weight Loss Podcast
English - August 19, 2020 16:00 - 6 minutes - 4.09 MBNutrition Health & Fitness Fitness bodybuilding fasting health diet exercise fatloss fitness goalsetting gym lifestyle Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Muscle gains and physics: Force
Next Episode: Why are you working out?
Get introduced to the three main training types in this episode.