So you have Lost Fat. Now comes the Hard Part

Daily Weight Loss Podcast

English - May 19, 2021 18:52 - 10 minutes - 6.61 MB
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Previous Episode: I Finally Lost the Fat I wanted to Lose - Here is How I did it

Next Episode: Do this One Thing to Keep Fat Off Permanently

Losing fat is the easy part. Staying lean, now that is another story. I have fallen into this trap SO MANY times that it is getting pretty awkward to talk about.