How to stop binge eating - part 1

Daily Weight Loss Podcast

English - October 07, 2019 16:00 - 9 minutes - 6.19 MB
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Previous Episode: Sunday Recipe: Sweet Potato Chips

Next Episode: How to stop binge eating - part 2

Binge eating has been (and still is!) a problem for me, and many others. Today we are starting a series where we will be exploring some tactics that will help us prevent binge eating. https://www.dailyweightlosspodcast.com/15