How I would go from 100 lbs Overweight to Ripped in a Year - part 2 Nutrition
Daily Weight Loss Podcast
English - January 27, 2020 17:00 - 20 minutes - 13.1 MBNutrition Health & Fitness Fitness bodybuilding fasting health diet exercise fatloss fitness goalsetting gym lifestyle Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: How I would go from 100 lbs Overweight to Ripped in a Year - Part 1
Nutrition is a key aspect when trying to lose fat. Today I share the nutritional approach I would use to lose 100 pounds of fat.