How I Prepare for the Christmas Feast
Daily Weight Loss Podcast
English - December 24, 2020 09:20 - 9 minutes - 6.02 MBNutrition Health & Fitness Fitness bodybuilding fasting health diet exercise fatloss fitness goalsetting gym lifestyle Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Take your time for Goal Setting
Next Episode: How to Burn More Calories on Christmas
Christmas (and a ton of yummy calories) is upon is. Does this mean that obesity is inevitable? Should you fret about this? I think not. I for one, simply prepare.