Goal Setting Step 0: Reflecting
Daily Weight Loss Podcast
English - December 20, 2020 19:19 - 13 minutes - 8.28 MBNutrition Health & Fitness Fitness bodybuilding fasting health diet exercise fatloss fitness goalsetting gym lifestyle Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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Very important step that most people skip in the goal setting process. This is the first episode to check out, if you have ever set a goal for yourself.