Did I Mess Up?

Daily Weight Loss Podcast

English - December 17, 2019 17:00 - 12 minutes - 9 MB
Nutrition Health & Fitness Fitness bodybuilding fasting health diet exercise fatloss fitness goalsetting gym lifestyle Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: I Am Holding YOU Accountable

Next Episode: I Strained My Hamstring. What Can You Learn?

A hamstring strain / tear during sprinting. I was minding my own business during my HIIT sprints and suddenly my hamstring flipped me the bird. Find out how I dealt with it in this episode.