A key difference between weights and rubber bands
Daily Weight Loss Podcast
English - July 09, 2020 16:00 - 5 minutes - 3.22 MBNutrition Health & Fitness Fitness bodybuilding fasting health diet exercise fatloss fitness goalsetting gym lifestyle Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Moderation in all things
Should you use rubber bands or free weights? Today I hope to shed some light on the choice.