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A great reason to use machines instead of free weights in the gym
Daily Weight Loss Podcast
English - July 04, 2020 16:00 - 4 minutes - 2.47 MBNutrition Health & Fitness Fitness bodybuilding fasting health diet exercise fatloss fitness goalsetting gym lifestyle Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Finally! Gyms are open again!
Next Episode: I was FAT!
Free weights are in my opinion superior to machines in many ways. Machines do have their place though.