A framework for activity
Daily Weight Loss Podcast
English - July 06, 2020 16:00 - 10 minutes - 6.65 MBNutrition Health & Fitness Fitness bodybuilding fasting health diet exercise fatloss fitness goalsetting gym lifestyle Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: I was FAT!
Next Episode: Getting lean is only half the battle
Running, power lifting, cross fit, how do you keep track of all these workout methods? By fitting them inside a frame work. Enjoy the most boring episode to date!