5 challenges with Barefoot running
Daily Weight Loss Podcast
English - August 15, 2020 16:00 - 8 minutes - 4.81 MBNutrition Health & Fitness Fitness bodybuilding fasting health diet exercise fatloss fitness goalsetting gym lifestyle Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Barefoot shoes are a healthier option than normal shoes
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Barefoot running has its own challenges. Today I share some experiences from the past 2 years.