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10.000 Steps a day - First Impression
Daily Weight Loss Podcast
English - February 28, 2021 20:34 - 8 minutes - 5.91 MBNutrition Health & Fitness Fitness bodybuilding fasting health diet exercise fatloss fitness goalsetting gym lifestyle Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: True Change is Found in Details
Next Episode: The Problem with Fitness Challenges
Doing the 10k steps/day challenge. Today I share my first experience.