In this first episode of the podcast, Meredith welcomes you in with her intention & vision for the podcast & closes out with a moment of grounding, breath, & connection.

To celebrate the launch of the podcast, for a limited time, take $30 off my Nature as Ceremony meditative solo-study with code PODCAST30 at checkout. More about NAC at meredithewenson.com/natureasceremony.

For more about Meredith & her current nature-inspired meditation, mindfulness, & movement offerings, go to: meredithewenson.com

And connect with her on Instagram at: @meredithewenson