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Have you ever wondered how other meditators do it? 

Join me as I interview fellow listener, Peter Nakamura, a marketing specialist from Toronto, Canada, as he shares how meditation helped him overcome life challenges.

Be sure to download a special gift he's offering. Peter's Big Rocks Weekly Planner. waiting for you over at https://www.sipandom.com/manage-anxiety-new-way/.

If you'd like to share your own meditation journey please reach out to me at Mary@sipanandom. I'd love to hear from you and so would so many others!