The “Wrap It Up” Keto Tip

English - August 26, 2021 04:00 - 46 seconds - 532 KB - ★★★★★ - 1 rating
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Hi there, it’s Gillian here from https://DailyKetoMeals.com.

Today, you’ll discover the “wrap it up” keto tip.

Have you noticed portion sizes at restaurants are often really big?

Often the amount of food on your plate is too much for one meal.

If you eat the entire plate, you often feel bloated and end up consuming to many calories.

So here’s the “wrap it up” tip:

Eat half of your dinner and ask the waiter to “wrap up” your leftovers.

Often times, we eat these large meals because they’re in front of us.

There’s nothing wrong with taking leftovers home.

If you enjoyed this tip and want more keto and weight loss strategies, then go to https://DailyKetoMeals.com