How To 3X Your Keto Results

Daily Keto Meal's podcast

English - August 31, 2021 04:00 - 1 minute - 1.03 MB - ★★★★★ - 1 rating
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Previous Episode: The Keto “KISS” Principle

Next Episode: The Keto-Friendly Beer

Hi there, It’s Gillian here from DailyKetoMeals.com.

Today, you’ll discover how to triple your keto results. Are you ready for it? Skip dessert and snacks. Yes, they might be tasty but they burn a hole in your pocket and add to your waistline. Think about it this way: If you’re still hungry after a meal maybe you need to reassess the situation.

Was your main meal full of wholesome and filling foods? Did you get the correct portions of macros? Are you simply overeating because you like that “full” feeling? If you enjoy a lot of these foods, dedicate time to figure out why you eat them and readjust for better results.

If you enjoyed this tip and want more keto and weight loss strategies, then go to https://DailyKetoMeals.com