We open this week's episode with a small rant, and a bit of cursing. James doesn't like it when cyclists treat each other as the enemy. We're all friends here, right? 

Then, a discussion of some of the unfortunate events of the last week. We have Lance Armstrong's thoughts on the Jan Ullrich situation, plus the sad story of Adrien Costa's climbing accident and the incredible reaction from the cycling family. 

Finally, a look at the winner of last week's Tour of Utah, a young climber from Colorado named Sepp Kuss, and then a look ahead to the Colorado Classic.