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20: Coaching with Balance: the duality of data and intuition with Coach Julie Young
Cycling in Alignment
English - September 29, 2020 11:00 - 1 hourSports Health & Fitness athlete cycling endurance fitness holistic sports wellness Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 19: How to Pedal a Bike
Next Episode: 21: Meditation on the Bike
Here to unpack the duality of data and intuition in endurance athletics is cycling coach and former World Tour cyclist, Julie Young. She and Colby unpack some of the struggles they each faced in their earlier racing careers around doping in the sport. The main focus of this conversation is to understand the helpful and healthy place for data and analysis in your training. Learning to craft your own intuition is something that, when paired with the right amount of data, can lead you to becoming your best athletic self.