Attaining a fulfilling life in the cybersecurity industry

When you take time to replenish, you can serve from the overflow and avoid burnout.

Cybersecurity is a stressful industry that demands a lot of commitment from professionals in it. Sometimes, people in this industry focus so much on the task at hand that they forget to replenish themselves.

This, in most cases, results in burnout or a significant reduction in the quality of their work. That’s why practicing self-care, self-empathy, and assertiveness are essential parts of personal and professional development. 

Our guest today is Cristina Magro, a personal development coach for cybersecurity professionals. She’s passionate about teaching those who keep digital infrastructure and information safe how to take care of themselves. Today, she’ll share with us the role that empathy plays in her work.

In this episode, you’ll hear about the reality of what it’s like to work in the cybersecurity industry. You’ll also learn about the challenges that people in this industry face and some tips on how to overcome them. Additionally, you’ll discover the importance of practicing self-empathy and self-care.

In this episode, you will learn:

The experience that motivated Cristina to start helping cybersecurity professionals (06:23)Common traits of professionals in the cybersecurity space (09:45)Why cybersecurity professionals need to be assertive (14:24)How to help others without experiencing burnout (24:02)

Resources: 

Book: The Seven Habits of Highly Effective People

Connect with Cristina:

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Let’s connect!

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