Outside The Rack #56- Felipe Eichenberger

“What should I do with this athlete? Should I try to correct him, or should I try to make him stronger where he is right now?”

What’s up everybody and welcome the 56th episode of Outside The Rack brought to you by Kinetic Performance the makers of Gymaware. In this show we are going to try to dive a little deeper into the minds of the top practitioners in the world of sport performance to learn a bit more about who they actually are and how they got to where they are at today. Today we are joined by the Head Strength Coach for the Denver Nuggets, Felipe Eichenberger. Felipe, thanks for being with us today.

Before we start, who is Felipe Eichenberger?

A simple guy from Brazil who no body believed would make it to where I am today, a father to three kids with an amazing wife.

1) Describe a learning situation that brought about an epiphany in your career

Early on as an assistant in the league, looking at how great athlete’s are not the best in the weight room showed me that I have to think outside of what the “book” tells us to do training wise.

2) If you could ask one question and you know you would get the answer what would that be and why?  

Static stretching, is it good or bad?

3) What’s your escape?

The bubble changed this, now I just want to go to the park and run around with my kids.

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