“You realize what you don’t know pretty quick.”

“We are going to put them into situations where there is forced growth.”

This episode of The Podcast is brought to you by Exxentric, the makers of the kBox and kPulley. Exxentric is the world leader in fly wheel training technology providing multiple pieces to fit your budget and needs to better serve your athletes. North American customers looking for more info should contact Andreas at [email protected] or 503-739-1391. All others, or to learn more about the kBox, kPulley and flywheel training, please go to their website at: https://exxentric.com/.

Recently I had the opportunity to sit down with Sean Smith to discuss his voyage’s impact on the the coaching development program at Louisville. The mentorship program at Louisville is all encompassing for the young coaches, bringing them to the field, the coaches offices, and to meet with sports med, sports psych, and senior administration so these young coaches truly understand what the day in and day outs of being a performance coach are. He shares with us the thoughts behind these meeting and how they prepare the mentees for them so that they can best communicate to those different groups. We finish off discussing his work with volleyball at U of L, and how that has evolved in his tenure with The Cards.

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