FlashBack Friday Episode 280 - Prerequisites

Cut The S#!t Get Fit

English - November 27, 2020 00:00 - 13 minutes - 25.3 MB - ★★★★ - 24 ratings
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Previous Episode: Episode 383 - 52 Workouts A Year

Next Episode: Episode 384 - Morning Routine Part 1

In this FLASHBACK FRIDAY episode, I go solo and chat about how prerequisites in training are VITAL to your success. It prevents you from injuring yourself and seeing a REAL progression.

CUT THE S#!T GET FIT SHIRTS ARE AVAILABLE HERE: teespring.com/stores/cut-the-st

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