Episode 628 - ONE Thing You Can Do Daily To Improve Your Health

Cut The S#!t Get Fit

English - January 30, 2024 00:00 - 6 minutes - 12.6 MB - ★★★★ - 24 ratings
Health & Fitness business entrepreneur health fitness finance lifestyle entrepreneurship marketing interview leadership Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Episode 627 - My Story Updated 2024

Next Episode: Episode 629 - QL Pain? Here's What To Do

In this episode, I chat about how doing CARs daily is the easiest thing you can do to improve your health and fitness.

Enjoy!

Here's the CARs routine: https://youtu.be/tlRQCLUNAm8

Download my FREE Beginners Guide to Mobility Training Ebook FREE here: www.theironcladbody.com/product-page/…lity-training

You can watch the latest episode here: youtu.be/oQYx_y05rao

Ironclad Body Training System Vol.2 Ebook Now Available here: www.theironcladbody.com/

Add me on Instagram - www.instagram.com/rafmatuszewski/
YouTube Channel - www.youtube.com/user/macank
Add me on Facebook - www.facebook.com/rmatuszewski
Online Coaching Application - goo.gl/forms/GEpgzfnCUIlhVTiG3