Episode 617 - Compound Effect

Cut The S#!t Get Fit

English - October 03, 2023 00:00 - 7 minutes - 13.1 MB - ★★★★ - 24 ratings
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Previous Episode: Episode 616 - Are You WIlling To Get Healthy For Your Kids?

Next Episode: Episode 618 - The Minimal Dose

In this episode, I talk about the concept of the compound effect. How small incremented changes can add up over time.

Enjoy!

You can watch the latest episode here: youtu.be/oQYx_y05rao

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