Episode 584 - Mobility Training Is Strength Training
Cut The S#!t Get Fit
English - December 18, 2022 00:00 - 22 minutes - 41.2 MB - ★★★★ - 24 ratingsHealth & Fitness business entrepreneur health fitness finance lifestyle entrepreneurship marketing interview leadership Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Episode 583 - Complete CARs Routine Breakdown Tutorial
Next Episode: Episode 585 - Have You Worked Hard Enough In 2022?
In this episode, I go over how mobility training is actually strength training while gaining more flexibility.
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