Episode 487 - Thoracic Spine Pain 101

Cut The S#!t Get Fit

English - December 12, 2021 00:00 - 32 minutes - 60.1 MB - ★★★★ - 24 ratings
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Previous Episode: Episode 486 - Bulletproofing Your Body 101

Next Episode: Episode 488 - Start 2022 Right With This

In this presentation styled episode, I get into the thoracic spine, what it does, how it gets tight and can lead to pain, and how to "fix it." This is the second part to the entire spine series Im doing, where last week we focused on the neck which you can watch below:

https://youtu.be/otY-wU9hfg4

AND YOU CAN WATCH THIS EPISODE HERE: https://youtu.be/LPfMDT3ADXg

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