Episode 474 - The Ultimate Kettlebell Training Guide

Cut The S#!t Get Fit

English - October 24, 2021 00:00 - 1 hour - 214 MB - ★★★★ - 24 ratings
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Previous Episode: Episode 473 - Weight Loss Success Guide Part Two

Next Episode: Episode 475 With Martin Rooney

In this compilation episode, I put together three episodes about kettlebells. I get into how to use them, the benefits, how it relates to fat loss, how to implement rehab strategies, and more!

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